Want to really take your training and exercise program to a whole new level?
Well now you can…

New Leaf and Garmin have partnered to create the world’s first metabolic heart rate monitor!

Garmin’s FR 60 and Forerunner 50/305/405 are designed for fitness enthusiasts and athletes of every level and now they are fully “New Leaf Compatible.” This means that after you’ve taken a New Leaf Active Metabolic Assessment from one of our authorized partners, your entire profile including actual caloric burn rates, individualized heart rate zones (not formula-derived estimates) and a personalized workout plan can be securely uploaded and safely stored in your very own eNewLeaf account (www.eNewLeaf.com). eNewLeaf is available at select locations: please inquire ahead of time to verify the partner site has access to eNewLeaf.

Next, simply download your profile directly into your 305 or 405 from Garmin's Training Center software. From this point forward, your Forerunner will guide you through every stage of your training plan to make sure you're getting the most out of every workout!

With your New Leaf profile, your Forerunner can then be configured to display and track:

• Total Calories (kcals)… valuable energy cost feedback during your workouts or events
• Fat Calories (kcals)… critical for developing a solid foundation whether for weight management, improved fitness or enhancing athletic performance
• Zone and % of Zone… supports different zones for weight and non-weight bearing exercise (cycling, rowing, versus running, climbing, etc.)
• and other key variables to help you efficiently reach your goals!

If you already own a Forerunner 305, be sure the watch is “New Leaf Compatible” by visiting www.garmin.com and loading unit software 2.60 or newer. The Garmin Forerunner 405 should be compatible with all software versions.

If you are interested in more information regarding the world’s first metabolic heart rate monitor from New Leaf and Garmin please click here.

Frequently Asked Questions
What other Garmin fitness products are compatible with New Leaf?
A: The Garmin Forerunner 305 and 405 are the only models currently available.

How do I download my workouts and assessment data to my Garmin Forerunner 305 or 405?
A: To download your workouts and assessment data you need to:

• Login to eNewLeaf.com using the user name and password you received by email when your metabolic assessment was uploaded at the authorized New Leaf partner.
• Click on Garmin logo from the “Training Partners” section of your home page
• Click on the Garmin Forerunner photo
• Choose where you would like to save the file on your computer (e.g. Desktop) and click the “save” button
• Launch your Garmin Training Center software
• From “File” on the menu choose “Import New Leaf”
• Choose the file you downloaded in step 3 and click “open”

How do I get my assessment data uploaded to eNewLeaf?
A: Please ask your trainer, coach, or health professional to assist you in uploading your assessment data to www.enewleaf.com.

Is Garmin’s Training Center version for Macs compatible with New Leaf?
A: Currently, New Leaf is only compatible with the Windows version of Training Center.

Can I download my program into the Garmin Forerunner 50?
A: No, but your heart rate data can be uploaded to eNewLeaf.com.