So what’s the payoff for repeating your New Leaf metabolic assessment after a couple of months of ideal exercise? It can help you look, feel, and live better.

By staying on top of your specific fitness needs, your New Leaf Metabolic Specialist can update your exercise plan so that it delivers maximum benefits every time you work out. A nutrition program can tweak your diet so that you’re fueling your body in the best possible way. Such specific plans can help you look and feel your best, in short order.

No matter what kind of goal you have—for better health, fitness, or athletic performance—a New Leaf metabolic reassessment can give you powerful information about your risk for disease. Even a small improvement in VO2 (that is, your body’s ability to absorb the oxygen it needs to burn fat efficiently) can greatly decrease your risk for cardiovascular disease by 50%, according to research reported in 2005 by Dr. Thomas Allison at the Mayo Clinic.

“Heart disease and stroke are the world’s greatest killers, claiming 17.5 million lives a year, which represents nearly one-third of all deaths in the world,” according to the Centers for Disease Control and Prevention. That sounds like a pretty good reason to keep tabs on your fitness progress. New Leaf can help deliver the health and fitness results that improve your body, and your life.

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