Because our bodies are dynamic systems, they respond to change. So your time spent working out changes the way your body works: Minutes on the treadmill make your heart and lungs stronger. Miles on the stationary bike help you burn more fat. Reps on the weight machines build muscle mass that consumes more calories.

By checking up on those changes with a New Leaf metabolic reassessment, you’ll know just how much you’ve changed. With quantifiable results, you’ll know exactly how much more fat you’re burning that you once did. You’ll have a clear picture of the caloric intake your body needs. Knowing those things now illustrate how far you’ve come in training your metabolism to perform better.

Your New Leaf metabolic reassessment will pay off in the future, too: That new, specific-to-you inside information points the way to continued health, fitness, and performance progress.

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