With hard-won performance improvements coming in such small increments, it pays big dividends to know exactly what you’re getting out of your workouts. An initial New Leaf metabolic assessment records your baseline, and regular follow-ups track the evolution to your peak athletic performance. You’ll be able to see trends within your data, and that will give you important insight into the effectiveness of your training program. Did your base training improve your anaerobic threshold? Have you moved closer to your VO2 peak? Is your body poised for that next step, the one that will make you faster, fitter, and stronger than the next gal? Still wondering why you should bother with a metabolic reassessment? It’s the only fitness tool that truly lets you turn knowledge into real power. And you can’t beat that.



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